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Portland Yoga Studio
Workshops and Retreats

Throughout the year, the JLYC teachers present special focus classes and workshops giving students an opportunity to focus on a particular aspect of their practice. The special topics presented complement the knowledge students gain from weekly class.

Iyengar Yoga Intensives are taught by senior Iyengar Instructors from throughout the United States. These intensives give students a concentrated practice of Iyengar Yoga (10 hours over the course of three days) allowing students to go deeper than is possible in a regular class.

Getting away from the routines of daily life encourages us to deepen our commitment to yoga. Our five day yoga retreat provides a beautiful setting for practicing all aspects of yoga.


Special Focus Workshops

Terry's Favorite Practice for Strong and Flexible Shoulders
Terry Petersen
Saturday, March 6
1:00 – 4:00 pm
$45

When Terry started yoga he was convinced his tight shoulders would never allow him to clasp his fingers in Gomukhasana. Chaturanga Dandasana seemed like it would take shoulder strength that was unattainable. But to his surprise he found that shoulder strength and flexibility were some of the things that changed most rapidly as he continued to practice yoga. Terry will teach his favorite asanas for stronger and more flexible shoulders and will give suggestions on how to incorporate these asanas into a regular practice.


What I Learned at the Convention
Cindy Irvine
Saturday, May 22
1:00 – 4:00 pm
$45

In May, the Iyengar Yoga National Association of the United States will be hosting its triennial convention in Portland. This year Geeta Iyengar, the daughter of B.K.S. Iyengar, will be teaching the entire week. This workshop will provide a taste of Iyengar Yoga in its freshest form. Cindy will share inspiration, both in philosophy and asana, that she gleans during her week of study at the convention.


Iyengar Yoga Intensives

Iyengar Yoga Intensive
Anna Delury
March 19 – 21
$185

Anna

Practice is a process of discovery. Whether we are new to the study of yoga or long time practitioners, finding the balance between action and passivity is key to a healthy and joyful practice. During this weekend we will discover this balance as we explore ways to foster and enhance the ongoing transformative qualities of Iyengar Yoga.

Since 1982, Anna has traveled regularly to Pune to study with the Iyengar family. Known for her insight and wry sense of humor, Anna brings her knowledge of kinesiology as well as a practical study of yoga philosophy into each class, as she helps guide students to a deeper understanding and awareness of what lies within each of them.

Friday, March 19   7:15 - 9:15 pm
Saturday, March 20   1:00 - 4:00 pm  &  6:00 - 8:00 pm
Sunday, March 21   1:00 - 4:00 pm

Iyengar Yoga Intensive
Gabriella Giubilaro
September 10 – 12
$185

Gabriella

Gabriella Giubilaro is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity of her presentation. She believes in communicating the essence of the yoga postures through simple, but meaningful explanations that help her students discover the intelligence of their own bodies. She also challenges students so that they can experience their maximum potential.

Gabriella began her practice of Iyengar yoga in 1973, studying with Dona Holleman. She worked with and assisted Dona in her classes for sixteen years. In 1977, after receiving her doctorate in physics at the University of Florence, Gabriella decided to dedicate her life to studying and teaching yoga. This scientific training is apparent in her teaching. Her explanations are clear and direct and sometimes draw on scientific principles.

In 1983 Gabriella made her first trip to Pune, India, to study directly with B.K.S. Iyengar, and since then she has gone to the Iyengar Institute to study with the Iyengar family almost every year. Gabriella opened the Iyengar Yoga Center in Florence in 1989. With the collaboration of other teachers at this center, Gabriella has helped to spread Iyengar yoga in Italy and has trained many teachers, throughout Europe and the entire world. She is also the cofounder of the Association Light on Yoga in Italy. Since 1986, Gabriella has taught regularly in Russia, Germany, the Czech Republic, and Bielorussia, as well as in the United States.

Friday, September 10   6:00 - 8:00 pm
Saturday, September 11   10:00 am - 1:00 pm  &  4:00 - 6:00 pm
Sunday, September 12   10:00 am - 1:00 pm

Iyengar Yoga Intensive
Chris Saudek
October 22 – 24
$185

Chris is certified at the Senior Intermediate III level and has been a devoted student of the Iyengars for over 30 years. She has traveled to India many times to study at the Ramamani Iyengar Memorial Yoga Institute, most recently in February 2010. She has been an assessor since 1990 and involved with training and mentoring teachers for many years. She is well known for being demanding yet compassionate. Chris is particularly interested in teaching students and teachers how to question and learn on their own which gives them the tools to continue to improve and grow in their practice and teaching. She is the principle teacher and director of The Yoga Place in La Crosse, Wisconsin and teaches workshops in the United States, Canada, and Costa Rica.

Friday, October 22   7:15 - 9:15 pm
Saturday, October 23   1:00 - 4:00 pm  &  6:00 - 8:00 pm
Sunday, October 24   1:00 - 4:00 pm

Yoga Retreats

Buckhorn Springs Yoga Retreat
Julie Lawrence
July 18 – 23, 2010 • $995

Treat yourself to a unique vacation experience providing asana, pranayama, meditation, yoga sutra discussions and friendship in the serenity of an Oregon forest. The ambience at Buckhorn Springs encourages a natural slowing of our speed. There is ample time for walks, conversation and most of all, just relaxing. Included are lodging, delicious vegetarian meals, and two yoga classes daily with Julie in the new yoga pavilion. Massage with Susan Hare, L.M.T., is available for an additional fee. The Oregon Shakespeare festival is only 20 minutes away in Ashland.

Enjoy a full spectrum of activities in the peaceful beauty of the Oregon countryside:

Buckhorn Springs Yoga Lodge Yoga Students
  • Yoga instruction with Julie Lawrence  
  • Vegetarian meals
  • Newly restored rooms and cabins
  • Swimming in nearby mountain lakes
  • Horseback riding
  • Hiking
  • Time for yourself

Fees: $995 Includes five nights' lodging, three meals daily and two yoga sessions per day. Fees are based on double occupancy accommodations. Single rooms are available for an additional fee of $200.

Registration: Space is limited. Please reserve early to secure a place. A $100 nonrefundable, nontransferable deposit will secure your space.