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Light on Yoga
B.K.S. Iyengar
The classic work on yoga asanas.
$18.00 soft cover
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Light on Pranayama
B.K.S. Iyengar
The definitive work on yogic breathing techniques. $19.95 soft cover
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Light on the Yoga Sutras of Patanjali
B.K.S. Iyengar
Translation of Patanjali's Yoga Sutras with commentary by Mr. Iyengar.
$20.00 soft cover
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The Tree of Yoga
B.K.S. Iyengar
Mr. Iyengar's thoughts on yoga and how it relates to all aspects of
life.
$12.95 soft cover
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Light on Life
B.K.S. Iyengar
The journey to wholeness, inner peace, and ultimate freedom.
$23.00 soft cover
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Yoga in Action, Preliminary Course
Geeta Iyengar
A preliminary course of asanas and pranayama based on the syllabus
taught at the Ramamani Iyengar Memorial Institute in Pune, India.
$18.00 soft cover
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Yoga: A Gem for Women
Geeta Iyengar
Photos and explanation of the classical poses, with special instructions
for women.
$23.00 soft cover
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Yoga The Iyengar Way
Silva, Mira & Shyam Mehta
An excellent, easy to follow guide to the Iyengar method.
$23.00 soft cover
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How to Use Yoga
Mira Mehta
A step-by-step guide to the Iyengar method of yoga for relaxation,
health and well-being.
$14.95 soft cover
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Yoga Explained
Mira Mehta
Mehta addresses both the physical and theoretical aspects of the ancient
art of yoga from its very beginnings.
$19.95 soft cover
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New Yoga for Healthy Aging
Suza Francina
A step-by-step guide for the millions of baby boomers who want one
simple practice for feeling and looking good.
$11.95 soft cover
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Relax & Renew
Judith Lasater
The definitive book on restorative yoga. It details restful yoga for
stressful times.
$21.95 soft cover
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The New Yoga For People Over 50
Suza Francina
This comprehensive guide describes and illustrates how to begin and
maintain a yoga program through the later years.
$11.95 soft cover
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Yoga for Pregnancy
Sandra Jordan
Safe and gentle stretches appropriate for pregnant women and new
mothers.
$14.95 spiral bound
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Back Care Basics
Mary Pullig Schatz, M.D.
A gentle and effective approach to back rehabilitation using the healing
techniques of Iyengar yoga.
$21.95 soft cover
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Yoga for Children
Swati & Rajiv Chanchani
A complete illustrated guide of yoga for children including stories and
helpful hints for practice. $18.00 soft cover
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Iyengar the Yoga Master
Kofi Busia
A collection of essays, stories, and interviews celebrates the life of
renowned yoga teacher B. K. S. Iyengar. These writings offer a deep
understanding of the man, as well as his unique approach to yoga, the
human mind and body.
$18.95 soft cover
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Yoga and the Wisdom of Menopause
Suza Francina
Francina offers women a natural solution for improving physically,
emotionally, and spiritually through menopause by practicing yoga.
$12.95 soft cover
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Woman's Book of Yoga & Health
A complete yoga program for general health as well as sequences that
address specific health problems–all in the Iyengar tradition.
$22.95 soft cover
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Woman's Yoga Book
Bobby Clennell
A comprehensive program of asana (poses) and pranayama (breathing
techniques) designed to support menstrual health from menarche to
menopause.
$24.95 soft cover
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Yoga of Breath
Richard Rosen
A guide to learning the fundamentals of pranayama and incorporating them
into an existing yoga practice. Easy to follow with step-by-step
descriptions of breath and body awareness exercises accompanied by clear
illustrations.
$14.95 soft cover
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Cool Yoga Tricks
Miriam Austin
Austin shows both new and experienced practitioners how to use yoga
props and provides partner exercises to improve the performance of
poses. Clear explanations and numerous photos demonstrate how to make
poses easier or more challenging.
$17.95 soft cover
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