Iyengar Yoga Resources
Books
| Light on Yoga |
Light on Pranayama B.K.S. Iyengar The definitive work on yogic breathing techniques. $19.95 soft cover |
| Light on the Yoga Sutras of Patanjali B.K.S. Iyengar Translation of Patanjali's Yoga Sutras with commentary by Mr. Iyengar. $20.00 soft cover |
The Tree of Yoga B.K.S. Iyengar Mr. Iyengar's thoughts on yoga and how it relates to all aspects of life. $12.95 soft cover |
| Light on Life B.K.S. Iyengar The journey to wholenss, inner peace, and ultimate freedom. $23.00 soft cover |
Yoga in Action, Preliminary Course Geeta Iyengar A preliminary course of asanas and pranayama based on the syllabus taught at the Ramamani Iyengar Memorial Institute in Pune, India. $18.00 soft cover |
| Yoga: A Gem for Women Geeta Iyengar Photos and explanation of the classical poses, with special instructions for women. $23.00 soft cover |
Yoga The Iyengar Way Silva, Mira & Shyam Mehta An excellent, easy to follow guide to the Iyengar method. $23.00 soft cover |
| How to Use Yoga Mira Mehta A step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being. $14.95 soft cover |
Yoga Explained Mira Mehta Mehta addresses both the physical and theoretical aspects of the ancient art of yoga from its very beginnings. $19.95 soft cover |
| New Yoga for Healthy Aging Suza Francina A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking good. $11.95 soft cover |
Relax & Renew Judith Lasater The definitive book on restorative yoga. It details restful yoga for stressful times. $21.95 soft cover |
| The New Yoga For People Over 50 Suza Francina This comprehensive guide describes and illustrates how to begin and maintain a yoga program through the later years. $11.95 soft cover |
Yoga for Pregnancy Sandra Jordan Safe and gentle stretches appropriate for pregnant women and new mothers. $14.95 spiral bound |
| Back Care Basics Mary Pullig Schatz, M.D. A gentle and effective approach to back rehabilitation using the healing techniques of Iyengar yoga. $21.95 soft cover |
Yoga for Children Swati & Rajiv Chanchani A complete illustrated guide of yoga for children including stories and helpful hints for practice. $18.00 soft cover |
| Iyengar the Yoga Master Kofi Busia A collection of essays, stories, and interviews celebrates the life of renowned yoga teacher B. K. S. Iyengar. These writings offer a deep understanding of the man, as well as his unique approach to yoga, the human mind and body. $18.95 soft cover |
Yoga and the Wisdom of Menopause Suza Francina Francina offers women a natural solution for improving physically, emotionally, and spiritually through menopause by practicing yoga. $12.95 soft cover |
| Woman's Book of Yoga & Health A complete yoga program for general health as well as sequences that address specific health problems–all in the Iyengar tradition. $22.95 soft cover |
Woman's Yoga Book Bobby Clennell A comprehensive program of asana (poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause. $24.95 soft cover |
| Yoga of Breath Richard Rosen A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. $14.95 soft cover |
Cool Yoga Tricks Miriam Austin Austin shows both new and experienced practitioners how to use yoga props and provides partner exercises to improve the performance of poses. Clear explanations and numerous photos demonstrate how to make poses easier or more challenging. $17.95 soft cover |
Audio
| Yoga for Health and Relaxation Vol.
1 Julie Lawrence Two private 30 minute yoga classes convenient for home, office and travel. $12.00 audio tape $15 CD |
Yoga for Health and Relaxation Vol.
2 Julie Lawrence Two private 40 minute yoga classes convenient for home, office and travel. $12.00 audio tape $15 CD |
| Yoga with John Schumacher Vol. 1 A basic daily routine. $15 CD |
Yoga with John Schumacher Vol. 2 Foundations: Standing poses, upright and inverted. $15 CD |
| Yoga with John Schumacher Vol. 3 Pranayama: Preparations and beginnings. $15 CD |
201 Sanskrit Pronunciations Aadil Palkhivala Yoga asanas, pranayamas, bandhas, Patanjali invocation and the eight limbs of yoga. Both slow and conversational pronunciations with pauses for ease of learning. $15.00 audio tape |