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| At JLYC it's easy for anyone to begin doing yoga. Our Portland yoga classes introduce the principles of alignment and movement, tools for concentration and the essentials of relaxation. |
We practice and teach the Iyengar method of yoga which promotes physical health and mental poise while integrating yoga philosophy with the practice of asana (postures). |
Our Summer session just began; it runs through August 15. It's not too late to register for Summer term at our Portland yoga studio. JLYC also offers special classes, workshops and retreats. |
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