background
Portland Yoga Studio
Free Introductory Class

The best way to introduce yourself to the benefits of yoga is to start with the basics. Our Introductory Yoga Class is especially designed for people who have never done yoga or are new to Iyengar Yoga. Elementary poses and basic principles of alignment will be introduced to give you a preview of what you'll experience when you join one of our Level 1 classes.

Our Level 1-2 class is open to all students from any tradition who have one year of yoga experience.

Level 1-2 Class
Roberto Astorga
Saturday, September 13
11:00 am – 12:30 pm

Introductory Yoga Class
Tonya Garreaud
Thursday, September 18
5:30 – 7:00 pm

For additional information or to reserve a space in one of these classes, please contact us. Free Introductory Yoga Classes are offered before the beginning of each term, four times yearly.