Free Introductory Yoga Classes

 

Saturday, May 10  •  12:30 - 2:00 pm
Cindy Irvine & Barbara Steif

The best way to introduce yourself to the benefits of yoga is to start with the basics. Our Introductory Yoga Class is especially designed for people who have never done yoga or are new to Iyengar yoga. Elementary poses and basic principles of alignment will be introduced giving you a preview of what you'll experience when you join one of our level 1 classes.

Free Introductory Yoga Classes are offered before the beginning of each term, four times yearly.

To reserve a space in one of these classes, please call 503.227.5524 or e-mail us.